the site to discover the means of
Programming Neuro
On this site you can find many definitions of programming tools
neurolinguistics. Here you find the GNP, it passes or deepens.
Learn to manage your day, your habits, your freedom with the GNP.
Improved relations at work, with your loved ones, yourself and your internal structure starting from here.
Go straight to the heart of the problems and make a habit of happiness!
Encyclopedia of NLP Articles of GNP NLP Courses NLP Coach NLP Books NLP Audio NLP Exercises

Internal dialogue

The internal dialogue is nothing but the continuous dialogue that we entertain ourselves in our mind with thoughts, questions, hummed songs, shopping lists, poems recited in the mind, addressed to offend others that you would like but you can not say and offend against us.

The typical limiting internal dialogue, or depotenziante, useful or not is made up of phrases like:
- But who do you think they (pointing to yourself)
- No I never will
- I'm afraid
- I can not
- I can not
- Stupid, stupid, stupid!
- Failed
- Unable

There are techniques of NLP to become aware of your internal dialogue, especially when it is useful and shows messages depotenzianti. There are also techniques of NLP to lower the emotional impact of negative internal dialogue, to change the impact or to change the whole meaning of the words or the words themselves at certain times in life when it would be more useful than an internal dialogue enhancer.

Classified in:

  1. Internal structure in NLP